The Bopis is a traditional Filipino dish from the Bicol Region that combines several finely chopped portions of pork innards- the heart, lungs and liver are combined in a spicy tomato-based sauce.  





Ingredients



1 1/2 lbs pig’s lungs, boiled in lemon grass and pandn leaves until tender and minced



1 lb pig’s heart, boiled in lemon grass and pandan leaves until tender and minced



1/2 cup annatto seeds diluted in 1 cup of water



1 small carrot, minced (optional)



4 to 6 tablespoons white vinegar



2 tablespoons bird’s eye chili, minced



2 tablespoons ginger, minced



1 medium onion, chopped



4 cloves garlic, minced



3 to 4 pieces dried bay leaves



1 cup water



3 tablespoons cooking oil



Salt and pepper to taste





Cooking Procedure:





Heat a frying pan or wok and pour-in cooking oil.



Sauté ginger, garlic, and onion.



Add the bird’s eye chili and cook for 30 seconds.



Put-in the minced pig’s lungs and heart then cook for 3 to 5 minutes while stirring once in a while.



Pour in annatto water (water from the diluted annatto seeds) and stir.



Add the dried bay leaves and pour-in 1 cup of water. Simmer for 30 to 35 minutes or until almost all the liquid evaporates.



Put-in the minced carrots and stir. Simmer for 3 minutes.



Season with salt, and ground black pepper then stir.



Pour-in the vinegar and cook for 8 to 10 minutes more under medium heat.



Turn-off heat and transfer to a serving plate.



Serve. Share and enjoy!





 



(from www.panlasangpinoy.com)